Weight Loss Journey with Eduardo

I have been working with Eduardo, as my personal trainer, for almost 2 years. In that time I have lost over 50 pounds and started downhill skiing again. I am 59 years old. Quite the accomplishment I say. And while I have put in my fair share of work, it would never have occurred if it had not been for Eduardo. What he has given me is gentle encouragement, some cheerleading, knowledge, expertise and a good dose of self-confidence. He has always led me to believe I could achieve my goals and has helped me set realistic ones. He has been my incentive for showing up, for participating and for being an avid partner in my fitness goals. His knowledge of nutrition has been instrumental in encouraging my weight loss gains. In summary, YAY EDUARDO!!!!

Helene Cohen


Eric and Simon

Personal Thank You for Personal Training

My second last training session with my personal trainer Simon Lamarche at PTI today
before I head out to South Africa! I’ve been working with this guy on a weekly basis
for the last year and a half now. I owe him so much! Thanks Simon!

– Eric Cardinal – Canadian Men’s Elite Team for Underwater Hockey


What a Difference!

PTI has made a huge difference in my quality of life which involves a very active lifestyle, including sports (e.g., biking, swimming, skiing), work, travel and art as a painter. A relatively successful lower back surgery in 1990 left me with atrophy in one leg off-balancing my alignment leading to numerous related problems in upper and lower body. I also suffer from residual elbow tendinitis. I have been to many medical clinics over the years and have found that PTI is the most effective. I receive massage therapy from Oleg Volochay, who is amongst the best in the profession.  

– Robert Gougeon


Great Attitude!

We have been clients of Stuart Maskell for over five years, for group pilates and personal training. Our daughters, Alison and Jennie, are also clients. Stuart has customized programs to match our varying needs, abilities and preferences. He has a calm and reassuring manner of explaining each exercise and making corrections to ensure we are doing it right. He also has a good sense of humour and a love of life and sports. We keep coming back because we enjoy each workout and the results achieved over time.

– Gordon and Wendy Peters