Personal Trainer & Nutrition Specialist

Can-Fit-Pro Certified Personal Trainer, B.Sc.Honours (Nutrition), CNWS

Eduardo holds a Bachelor of Science degree in nutrition and has more than 11 years of experience in the fitness and health industry. He is a personal trainer and a Certified Nutrition and Wellness specialist.

At the fitness level, Eduardo has helped people to achieve their fitness goals and has trained a wide-ranging population base. This demographic ranges from beginner status to elite athletes and his experience covers many sports including: football, rugby, hockey, soccer, marathon running and many others.

Eduardo has been effective with his clients in achieving their goals including:

  • Lowering body fat percentage
  • Losing weight
  • Gaining muscle mass
  • Improving their muscle tone
  • Conditioning
  • Balance
  • Core strengthening
  • Improving flexibility
  • Preventing future injuries

Regarding nutrition, Eduardo has worked with patients ranging from a pediatric to a geriatric level in clinical settings as well as community health centers.

His experience includes:

  • Facilitating campaigns aimed at teaching healthy eating habits
  • Weight management
  • Eating disorders
  • Chronic illness prevention such as diabetes (type I, II and gestational)
  • Preventitive strategies regarding: hypertension, obesity, glucose intolerance, hyperinsulinemia, hypercholesterolemia and hypertrigliceridemia

Eduardo combines his knowledge in the fitness and nutrition field in order to give a complete approach to optimum health!